Sea Foam and sand
Sea Foam and sand

Club Diaries

Bar soap has been around for centuries, yet a lot of myths continue to swirl around this humble hygiene staple. Let’s see if we can bust these myths and misconceptions. 


Myth 1: Bar Soaps Are Unsanitary 


One of the most persistent myths is that bar soap is less sanitary than liquid soap. The idea is that germs linger on the surface of the soap after each use. However, studies have shown that while bar soap may collect some bacteria, the transfer of these microbes onto your skin is incredibly unlikely.

The act of washing your hands with bar soap creates friction, which lifts and washes away dirt and bacteria. In fact, it’s the process of washing—whether with liquid or bar soap—that’s key to hygiene, not necessarily the medium. Simply store your bar soap in a well-drained dish to prevent it from sitting in water, and you’re good to go!


Myth 2: Liquid Soap is Better For Your Skin 

Liquid soaps often advertise added moisturisers, which has led many people to believe they’re better for your skin. However, bar soaps can be just as hydrating if not better for your skin. Those like Elliqua Cleansing Body Bars which are made with natural coconut oils, shea butter and alive vera. If you have sensitive skin, opting for natural, fragrance-free bar soap can even reduce irritation compared to heavily perfumed liquid soaps.

Myth 3: Bar Soap Can Expire

Like most products, bar soap does have a shelf life, but it doesn’t “go bad” in the traditional sense. Over time, bar soap can lose its scent and effectiveness due to exposure to air, but it can still be used. Natural bar soaps, free from preservatives and chemicals, may become dry and brittle after a long period, but a little bit of water can bring them back to life.

Commercial soaps with preservatives may last longer, but they aren’t immune to drying out. Generally, the shelf life of bar soap is about two to three years, but it can vary depending on the ingredients used. If it looks and smells fine, it's likely still usable.

So there you have it - the traditional bar soap might just be the best soap of them all. 

By Brooke 



The compliment 'You smell amazing' is one of the best you can receive. On the flip side, there's nothing worse than feeling self-conscious about your scent. That’s where scent layering comes in—a simple yet luxurious way to ensure you smell incredible all day.

Scent layering is the art of creating a unique, personalised fragrance by combining multiple scents. As a Coconut + Vanilla lover, I start my routine with the Elliqa No. 2 Cleansing Body Bar, which leaves my skin soft and ready for layering. I love incorporating essential oils into my shower routine, especially calming scents like vanilla and lavender. Throughout the day, I’ll freshen up with my favourite vanilla-based perfumes to keep the warm, sweet fragrance going strong.

Lately, I’ve been obsessed with rose as well. For this, I begin with the No. 0 Unscented Cleansing Body Bar, followed by a rich moisturiser and rose essential oils in my diffuser. My go-to fragrance is Wonderose by Zara, a beautifully sweet rose scent. To stay refreshed, I always carry a roll-on rose essential oil for an instant moment of zen.

By Brooke 

The step by step guide for keeping your elliqua bars and skin feeling fresh. 

Step 1: Wet Your Skin. Whether you love your showers piping hot or love an icy plunge - make sure your skin is wet before applying the cleansing body bar.This helps the soap lather up and spread more easily. 

Step 2: Lather It Up. Use a washcloth or your hands to easily create a creamy luxurious lather and gently massage in circular motions. 


 

 

When it comes to choosing between bar soaps and liquid soaps, most people focus on factors like fragrance, skin type, and convenience. However, one often overlooked aspect is the financial impact of these choices. If you’re looking to make the most cost-effective decision for your household look no further than Elliqua Cleansing Body Bars.  


Cost Per Use. 

When evaluating the cost per use, bar soaps tend to offer better value. A bar of soap can last several weeks, depending on its size and how often it's used. The stats show that we use 1.5 - 2 grams of bar soap per shower, meaning Elliqua Bars last an average of 50 shower or 7 weeks of consecutive use. 

Your shower routine should be a sacred self care haven, time for you to rejuvenate, reflect and relax. However, conventional soaps may be secretly damaging your skin care - causing skin irritation, negative environmental impact and overall health concerns. 

Sodium Lauryl Sulfate (SLS) 

SLS is a surfactant that helps create lather and remove dirt. However, it can be very irritating to the skin and eyes, especially with prolonged use. It can also strip the skin of its natural oils, leading to dryness and irritation. Opt for soaps that are SLS free like elliqua cleansing body bars. 

Prabens

Parabens are used as preservatives to prevent bacterial growth in cosmetics and personal care products. They can mimic oestrogen in the body, which some studies suggest might be linked to hormone-related cancers, although the evidence is not conclusive.

In my year of growth, discovery and self love, I’ve been challenging myself to stay rooted in nature. Summer beacons my name, calling me to sun-soaked beach days, invigorating hikes and leisurely coffee walks with friends. Though, winter’s dull and wet often leaves me feeling disconnected - adrift. Like nature has suddenly stopped singing, muted by the rain. Read more on how I stay connected with nature here. 


 

Bar soaps have numerous benefits that you might not have known. 1. They’re the more sustainable option. With minimal packaging compared to liquid soaps, they present an easy plastic free alternative. Helping to minimise plastic waste and individual environmental footprint. 2.Cost effective. Bar soaps actually last longer as they are less prone to overuse. 

Being kind to your skin is fundamental to your body's health. This is the guide to treating your skin better. Step 1. Choose moisturising ingredients. High quality ingredients are vital to moisturising and nourishing your skin. Shea butter, cocoa butter, coconut oil and olive oil are known for their incredible nourishing qualities.  Step 2. Build the spa experience. 

In my opinion, winter calls for a slight obsession with baths. I love a spa day as much as the next girl, but it’s not always the most economical option which is why I’m on a mission to recreate the spa experience at home. Step 1: Welcome Nature. No bougie spa experience is complete without natural elements. While I can’t rebuild my bathroom, I can let the sunlight in and water my plants to celebrate nature.
I was doom-scrolling Instagram reels last night and realised every single one of my videos related to healthy high-protein recipes, skincare or daily routines. While social media is a great source of inspiration, it can often make us feel like we’re not doing enough. The great push to be our best selves in 2024 - and every year before it - is overwhelming at times and deeply motivating at others. I often reflect that I haven’t achieved enough, accomplished all my daily goals and gone above and beyond in my mere 24 hours. In an effort to do better (both within mindset and accomplishments), I’m implementing a new morning routine. 
Here’s what I’ve found has worked so far. 
Taking time for myself with a busy schedule juggling study, work, friendship, family and health gets increasingly challenging for all of us as we grow. This is why I find so much value in a Sunday Reset.
Sundays present the perfect opportunities for rejuvenation of the mind and body in preparation for the week to come. Whether you're a morning person or enjoy resting on your Sundays, try a self care filled Sunday following these steps
With winter’s cold and wet, it’s difficult to find comfort in the outside world. Some of us often struggle with seasonal blue spells while others (like me) find it hard to see the value of leaving their cosy, perfectly heated homes. 
However, I’ve been on a mission to break the winter curse. As part of my wellness journey, I’ve been challenging myself to spend less time bed rotting and more time in nature. 

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